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-   -   Do you have any good... (https://www.justmommies.com/forums/f108-forty-something-and-plus-mommies/662786-do-you-have-any-good.html)

tamw402004 July 25th, 2007 02:30 PM

advice when trying to lose a few pounds???{Get in better shape} Lets help each other out by sharing any good tips,ok?

I let everyone know that I am trying to get in better shape...It helps me stay on track!
I think about my clothing fitting me better...That helps me stay on track too.
I take a little time out each day for me.....even a little working out my body is better then none at all.
I try to drink more water.......and most important for me is....I stay away from the sweets..{chocolate.} <<<<<<<My weakness! After a few days I`m good to go! :smile:

Cindermella July 25th, 2007 04:45 PM

I think I am going to try duct taping my mouth shut.

All my intentions start out good but some loser made ice cream taste so good and I can'seem to say no.

Not good for my diabetes either.

natnic July 26th, 2007 08:04 AM

Lol, Cindermella, you're cracking me up! I guess I could use some duct tape, too!

I just need to be in the right place mentally and I can lose weight. See my othe post. I need some encouragement.

tamw402004 July 26th, 2007 01:58 PM

Mel, You always know how to bring a smile to my face!!! :lol:

Well, Good Luck to you both.......I`m trying hard to stay on track...today I passed right on by the candy bars at the grocery! Now that is great for me!!! I usually always buy a few...{for myself!} :huh:

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