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Twinkle February 11th, 2011 06:07 PM

VItamins and Supplements
What do you take prenatally? How about normally? Do your children take anything?

bre4thewin February 11th, 2011 08:01 PM

Re: VItamins and Supplements
I take Rainbow Lite prenatels...they are great!

sharita February 12th, 2011 08:55 AM

Re: VItamins and Supplements
My midwife isn't a fan of pill prenatals. She says you can't even digest half of what is in them because of the form they are in.

She has me taking alfalfa, chloraphyll, calcium/magnesium combo in liquid form, and red raspberry leaf and nettle tea daily.

I can't remember what all are for now. The RRL tea is for uterine toning, Nettle is for building my blood to prevent PP hemmorhage, the I think the chloraphyll is for the blood also. Don't remember about the alfalfa.

teh cal/mag is awesome though. No leg cramps and amazingly helps with headaches!

HippyMomOf4 February 14th, 2011 12:00 PM

Re: VItamins and Supplements
I take natures made prenatals with dha, and calcium. Once I'm around 36 weeks ill start taking EPO. My kiddos take Flintstones

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