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-   -   Coping (https://www.justmommies.com/forums/f341-home-birth/2697874-coping.html)

navywifey2003 December 12th, 2013 03:22 PM

What are some techniques that helped you through your labor?

Irish_Wristwatch December 12th, 2013 04:29 PM

Re: Coping
i did hypnobabies, so i used some of the relaxation techniques from that. I just get in this zone during contractions idk how to explain it really

Earthy.Mama December 12th, 2013 06:44 PM

Re: Coping
I zone out. Breathe slow, relax, visualization.

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