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-   -   exercise? (https://www.justmommies.com/forums/f28-mommy-lounge/303648-exercise.html)

Jaxonsmommie September 8th, 2006 10:44 PM

Do you exercise? What do you do? Wats your workout schedule?

miss k September 9th, 2006 08:19 AM

I mainly do cardio. For that I do videos, WATP videos, step aerobics, treadmill, jump rope, trampoline jumping, walking, kickboxing videos. For stretching I do yoga or ballet videos. For toning, which I rarely do, I use 1-3 pound hand weights and 2 pound ankle weights, and resistance bands. My workout schedule for now is to do indoor walking 5 miles per day.

bebe-v-j September 9th, 2006 08:51 AM

I don't work out yet but I really need to. I've been wanting to for awhile. When I do start (I believe this post is actually going to get me into gear and I'll do it now) I'm going to do pilates & walk. I'll probably do some crunches as well.

AYDEN1 September 9th, 2006 12:20 PM

I try to get on the exercise bike an hour a day.......but that doesn't always happen. Haha! :lol:

Alyse September 10th, 2006 08:00 AM

I usually walk 3-4 times a week for a half hour.

Sassy5d September 10th, 2006 09:35 AM

Since I can't seem to find time to factor in traditional exercise into my day...

I do the non-traditional... I park as far as humanly possible from a store.. i use the stairs when I can ect ect..

Other then that... nadda


Sunshine412 September 13th, 2006 10:39 PM

Leisa Hart helped me lose every last pound of baby weight! Actually more, I weigh five pounds less now than I did before I got pregnant, and that's saying a lot, because I gained 63 pounds during my preganncy, so she is good, but not too difficult. I have her Gym in A Box, but it looks like she has something new out now. I tried other stuff, but didn't stick with anything else because I didn't really enjoy it, but I like her!


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