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-   -   Arm Strength Exercises (https://www.justmommies.com/forums/f31-mommy-weightloss-and-fitness/2648304-arm-strength-exercises.html)

2pinks&ablue May 5th, 2013 10:40 AM

Arm Strength Exercises
I need some new ideas! I've been doing push ups, planks, raises, curls, and dips, and I'm seeing some improvement, but does anyone else do anything different?

babyloves2dance May 5th, 2013 04:03 PM

Re: Arm Strength Exercises
Right now that sounds like about everything I do. I did just get a book called 101 ways to work out with weights. I'm hoping to get some new ideas in there. :) (Haven't had time to look at it yet)

pattyandthemoos May 6th, 2013 01:14 PM

Re: Arm Strength Exercises
Are you looking for body weight exercises? Or exercises you can do with weights?

2pinks&ablue May 8th, 2013 12:59 PM

Re: Arm Strength Exercises
I'm up for either, I have some lightweights (up to 15 lbs) and home and pretty much unlimited at the gym, but I also do a lot of body weight exercises. I'll do pretty much anything :lol:

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