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-   -   ~*~*~*~ 5/28 exercise brags ~*~*~ (https://www.justmommies.com/forums/f31-mommy-weightloss-and-fitness/2653936-5-28-exercise-brags.html)

pattyandthemoos May 28th, 2013 08:49 AM

~*~*~*~ 5/28 exercise brags ~*~*~
Post what you did for exercise today!

melissalaw May 28th, 2013 10:25 AM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
I did a circuit workout on DVD called To the Max. Took me 50 minutes. So much fun. it is always hard for me to get going but once I start working out, I love it.

*Kiliki* May 28th, 2013 12:06 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
I haven't done anything yet but after I had a bit of lunch I want to get on the elliptical for at least 30mins

Jessimaaka May 28th, 2013 12:33 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
55 minutes on the bowflex...I created a circuit of 9 exercises that I did 3 times with progressively heavier weights.

Aenyx May 28th, 2013 01:33 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
4.5 mile walk.

Maybe some strength tonight if I don't get lazy.

*Kiliki* May 28th, 2013 03:41 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
3000 steps down and 338 calories burned so far today

babyloves2dance May 28th, 2013 05:23 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
I tried a dvd that I have had for quite a while but had never done. It was Jillian Michaels No More Trouble Zones. I made it almost half way through before I started to worry about my knees (not to mention I could barely move my arms by then. LOL!). I did my own 10 minute stretch afterward as my muscles really tightened up afterward. I'll definitely be feeling it tomorrow. Maybe I can finish out the dvd in a couple of days.

shoppermom May 28th, 2013 06:38 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
ChaLean Extreme Push Circuit 1

kolbysmom May 28th, 2013 06:59 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
30 minute programmed workout on my treadmill. Up to 8.0 incline and 3.5mph.

HeatherLopez May 28th, 2013 09:40 PM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
2 miles on the treadmill, and then I mowed the lawn.

*Kiliki* May 29th, 2013 07:45 AM

Re: ~*~*~*~ 5/28 exercise brags ~*~*~
I got up to 5000 steps on the elliptical

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