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-   -   If you take a probiotic... (https://www.justmommies.com/forums/f257-natural-childbirth/2635056-if-you-take-probiotic.html)

4 boys March 15th, 2013 11:46 AM

If you take a probiotic...
 
... what exactly is it and how much do you take? Thanks. :)

Genipher March 15th, 2013 12:32 PM

Re: If you take a probiotic...
 
I take:
Nature's Way
Primadophilus OPTIMA
100 billion active probiotics

1/day

jhmomofmany March 15th, 2013 02:13 PM

Re: If you take a probiotic...
 
I prefer to eat my probiotics. :) If you search online you can find lots of tips and recipes for incorporating naturally fermented foods into your diet- much healthier and you know you're getting the good stuff.

4 boys March 15th, 2013 04:04 PM

Re: If you take a probiotic...
 
Quote:

Originally Posted by jhmomofmany (Post 27199500)
I prefer to eat my probiotics.

I do, too, but they are giving me side effects, which is why I was thinking of going to a pill form.

PinkFireFly March 20th, 2013 10:18 AM

Re: If you take a probiotic...
 
We do milk kefir and sauerkraut....

CrunchyMommaTo2 March 20th, 2013 08:53 PM

Kefir, sauerkraut.

I also take RAW vaginal 50 billion


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