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-   -   Getting body back at 30 (https://www.justmommies.com/forums/f72-thirtysomething-mommies/2675440-getting-body-back-30-a.html)

208mama August 29th, 2013 09:50 AM

Getting body back at 30
Hello ladies - I just found out I am pregnant with my 3rd, due in May 2014. I had my 1st a few days after I turned 20, and my 2nd I was almost 23. I will almost be 30 when my 3rd is born.

I am just wondering what other women's experiences have been like as far as getting their bodies back, who may have had kids young, and then a little older...

I'm really worried about it.. :confused:

Emma and Avas mommy August 29th, 2013 11:47 AM

Re: Getting body back at 30
I had both of mine in my mid 20s and never got it back

April2906 September 9th, 2013 01:28 AM

Re: Getting body back at 30
My body went back to its normal shape through walking exercise and healthy diet. I tried to stay away from carbohydrates.

Just be patient. If you control yourself from eating too much, you will surely get the figure you want. Always make sure that you do exercise everyday :)!

All the best.

#5in2005 September 10th, 2013 12:07 PM

Re: Getting body back at 30
It is what it is, for most of us, our bodies are never quite the same. I weigh the same as I did before kids, but was a lot firmer. Mind you, I am sure without having had kids my body would still not look the same as a 20 year old.

I've been getting more and more careful about what I say about my body, I eat healthy and excersize, but should never be seen in a bikini, but with 5 young ladies watching me, I want to be realistic about what I look like and what I say about my flabby tummy:D

Lady.declare June 17th, 2015 06:16 PM

Re: Getting body back at 30
Good luck. I exercise 3-4 times a week, eat healthy and let me tell you, I just cannot seem to get rid of all the excess fat no matter what I do. I have decided it is time for some liposuction.

Sassalota June 17th, 2015 10:02 PM

Re: Getting body back at 30
Eat a clean diet (Organic, not processed food) and cleanse the toxins. Cut out white carbs (sugar/breads). Take supplements because if you are lacking nutrients your body will hold on to fat.

anvilknuckles August 19th, 2015 06:11 AM

Re: Getting body back at 30
I want to get it back but I don't know where to start. Anyone who tried replacing meals with protein shake???

Sassalota August 19th, 2015 07:37 AM

Re: Getting body back at 30
Extra protein can help curve cravings and make you feel full. I would make sure you find a NON-GMO protein without high fructose corn syrup or canola oil or any other additives that are bad.

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