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Post-Baby Weight Loss Tips

By JustMommies staff

Many new moms, relieved to shed their maternity clothes, are also looking to shed some pounds after giving birth. Luckily, you’ll find there is no big secret to losing weight after pregnancy. It takes a loving spoonful of patience, along with three things our doctors often recommend—eat right, exercise,
» Read more

Postpartum Care

By JustMommies staff

Giving birth to a new baby is one of the most beautiful moments in a woman's life, but it's almost one of the most traumatic natural occurrences that her body can go through. You'll be monitored closely by your doctor, nurses or midwife in the initial postpartum phase, to make sure there are no complications.
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Signs of Postpartum Depression

Irritability, tearfulness, and mood swings are very common after giving birth. Up to 80% of women experience
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Thalia: Dealing with Discomforts

By JustMommies staff

Latin superstar and multi-platinum recording artist Thalia has created an amazing resource for moms-to-be with her brand new book on parenting, Radiante, available just in time for Mother’s Day, May 12. Thalia's most cherished role is that of mom to her 18 month-old daughter Sabrina - who was the
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The Baby Blues

By JustMommies staff

By Elizabeth Pantley, Author of Gentle Baby Care I remember when I was lying in my hospital bed after the birth of my fourth child, Coleton. I had endured a full day of labor and a difficult delivery (who says the fourth one comes easily?), and I was tired beyond explanation. After the relief of seeing
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The Realistic & Amazing Bodies of Mothers During Pregnancy & Postpartum

By Inhabitots

Every mother who has grown a baby and given birth knows what an absolute miracle it is that a woman's body is capable of such magnificent undertakings . But in a society obsessed with body image and being thin, unrealistic expectations of how the body should "bounce back" postpartum cause many women
» Read more

The Realistic & Amazing Bodies of Mothers During Pregnancy & Postpartum

By Inhabitots

Every mother who has grown a baby and given birth knows what an absolute miracle it is that a woman's body is capable of such magnificent undertakings . But in a society obsessed with body image and being thin, unrealistic expectations of how the body should "bounce back" postpartum cause many women
» Read more

What to Expect After Labor: 7 Things Nobody Told You

While plenty of books (and strangers on the street) are ready to tell you all of the (sometimes horrifying)
» Read more

What to Expect After Labor: 7 Things Nobody Told You

While plenty of books (and strangers on the street) are ready to tell you all of the (sometimes horrifying)
» Read more

Why Exercise is Important after Baby

By JustMommies staff

By Tracey Mallett www.TraceyMallett.com Post-natal exercise offers a whole range of benefits for new moms. However, it’s important to remember that you should always consult with your doctor before starting up an exercise program. What kind of delivery you had will determine how quick you can resume
» Read more