Baby Led Solids: Top Ten First Foods

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Never heard of baby led solids? Baby led solids, also called baby led weaning, just means skipping the purees and letting your baby start solids when he is able to feed himself. When your baby is ready, at around 6 months of age, he really won’t need you to spoon feed him. There’s no reason to give your baby solids sooner than 6 months and many benefits to waiting. At this age, he can enjoy most soft veggies or fruits that he can pick up. When your baby starts showing interest in solid foods, let him have fun feeding himself and exploring new textures and tastes with these great first foods.

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