Top Ten Lactogenic Foods: Foods that improve your milk supply

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If you are a breastfeeding mom, you may be wondering if there are any foods that can improve your milk supply. Foods with lactation-promoting properties are called lactogenic foods or galactagogues. Adding lactogenic foods to your diet, along with frequent nursing or pumping can give your milk supply a boost. Here are the best supply-boosting foods for breastfeeding moms.

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3 comments

By Sehrish Naseem on 03/15/16 at 11:39 am

I have improved my breast milk production by using a natural tea healthy nursing tea by secrets of tea.

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