Find Your Most Fertile Days: Step by step guide to identifying your most fertile time of the month
The average menstrual cycle ranges anywhere from 26-32 days long. Here’s how to determine your cycle length. Use your calendar to mark the day that your period starts, the first day of red bleeding. Then wait until your next period starts to count out your cycle length. You want to count from the very first day when you have red bleeding until the day before your next period starts. This will tell you how long your menstrual cycle is. You’ll want to do this for a few months to get an idea of how regular your cycles are.