Natural Ways to Induce Labor

As you reach the end of your pregnancy, you may begin looking for natural ways to induce labor. Please keep in mind that you should not use any of these methods until you are past your due date. No method is guaranteed to work. Even drugs like pitocin do not always work at inducing labor. If your baby and body is not ready, labor will not begin. Please consult your health care provider before trying any of these methods.

Here are some of the most common methods women try to induce labor naturally

Sexual intercourse - This works in two ways to induce labor. First, female orgasm can bring on contractions. Second, semen contains prostaglandins. Prostaglandins work to help ripe and soften the cervix.

Nipple stimulation - Stimulating the nipples triggers the production of natural oxytocin. Oxytocin contracts the uterus.

Accupressure - Accupressure may be helpful in inducing labor. Some pressure points you can try are the roof of your mouth, the webbing of your fingers between your pointer finger and thumb, and above the ankle about four fingerspaces above is a pressure point.

Stripping the membranes - This can only be done by a health care provider. Your doctor or midwife will separate the bag of waters from your cervix and this is thought to help encourage labor to start.

 

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