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Profile: Maria T. Pepin

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                                    [value] => It’s important to eat well-balanced meals and take prenatal vitamins during your pregnancy so that your developing baby can get all the essential nutrients it needs to grow strong.  You should consume about 300 additional calories a day during this time. Many women wonder which foods are safe and which
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                                    [value] => Are you looking for a fun way to capture the shape of your pregnant body? While taking photos or videos will do the trick… consider belly casting. It is truly a unique and easy way to commemorate the miracle of life. A 3D belly cast is made from plaster and shows off an expecting mom’s beautiful
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                    [title] => Dealing with Common Tween Issues
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                                    [value] => A tween is a person between the ages of 9 to 14. Parents are all too familiar with this developmental stage because it can be tricky ~ especially with new issues presenting themselves consistently. Some of the more common tween issues include: smoking, abuse of phone privileges, body image, menstruation
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                                    [value] => If you are pregnant and thinking about getting a tattoo, you may want to wait until after the baby is born. Pregnancy is not the best time to make body alterations. You want to do everything you can to keep yourself and your baby healthy. Most qualified licensed professionals will not knowingly tattoo
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                                    [value] => Drugs are chemicals that change the way your body works. Many kids start becoming curious about drugs at an early age due to television, movies, music and advertising. Studies show that the average age kid starts experimenting at 12 years old. As a parent, it’s important to educate your child on drugs
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                                    [value] => Sex is supposed to be a pleasurable experience. If you are noticing some pain during intercourse, it’s important to consult with your doctor right away. Do not ignore the problem because it can impact your relationship and have negative emotional effects as well. Proper treatment can help you go back
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                                    [value] => A fad diet is a quick weight loss plan that becomes very popular with the public and then may fall out of favor, usually shortly thereafter. Most of these diets promise immediate results, sound too good to be true and eliminate one or more of the five basic food groups. From Atkins to South Beach to
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                                    [value] => As you prepare for birth, one of the choices you will need to make is where to deliver your baby. Women can choose between a hospital, birthing center or the comfort of their own home. It’s a good idea to research each option in advance and make an informed decision. Interestingly, around 16,000 women
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                                    [value] => A sexually transmitted disease (STD) is an infection or disease passed from person to person through sexual contact. In the United States, about 20 million new infections are estimated to occur each year. If you are pregnant and have an STD, you may pass the infection to your baby. Therefore, every woman
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                                    [value] => Most parents eventually need to go back to work after having a baby. Leaving your child in the care of others can be a little nerve racking, but if you take the time to pick a good daycare center, it will make the whole process less worrisome. Here is a checklist to help you choose a daycare that is
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