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All Fats Are NOT Created Equal

By Elizabeth Yarnell

Whereas it used to be that dieters were advised to avoid all fat, we are just starting to learn about the differences in fats and how some fats are actually good for your body. We’ve heard about saturated fats, unsaturated fats, and lately there’s been a lot of talk about trans fats, but the messages
» Read more

Benefits of Soy for Children

By 8th Continent

Many moms want to give their children a great start in life by teaching them healthy eating habits. Exposing your kids to a variety of healthy food and beverage choices while they are young will help them to become healthy adults. Since children develop food preferences at a young age, the preferences
» Read more

Benefits of Soy for Children

By 8th Continent

Many moms want to give their children a great start in life by teaching them healthy eating habits. Exposing your kids to a variety of healthy food and beverage choices while they are young will help them to become healthy adults. Since children develop food preferences at a young age, the preferences
» Read more

Benefits of Soy for Children

By 8th Continent

Many moms want to give their children a great start in life by teaching them healthy eating habits. Exposing your kids to a variety of healthy food and beverage choices while they are young will help them to become healthy adults. Since children develop food preferences at a young age, the preferences
» Read more

Benefits of Soy for Children

By 8th Continent

Many moms want to give their children a great start in life by teaching them healthy eating habits. Exposing your kids to a variety of healthy food and beverage choices while they are young will help them to become healthy adults. Since children develop food preferences at a young age, the preferences
» Read more

"Mom, Am I Fat?"

By Abigail H. Natenshon

Conversations That Could Save Your Child's Life Your child’s room is strewn with clothing as she searches desperately for something to wear that “looks decent.” As the piles become heaps, still nothing looks good enough. She peers into the mirror and sees only that her physical appearance does
» Read more

"Mom, Am I Fat?"

By Abigail H. Natenshon

Conversations That Could Save Your Child's Life Your child’s room is strewn with clothing as she searches desperately for something to wear that “looks decent.” As the piles become heaps, still nothing looks good enough. She peers into the mirror and sees only that her physical appearance does
» Read more

Parental Influence Takes Precedence Over Barbie and the Media

By Abigail H. Natenshon

Walk down the corridor of any junior high or high school today, and you are bound to see clusters of stick-thin youngsters “sprayed” into skin-tight clothing, some showing the skin of a pancake-flat belly; their shoes elevate them high off the ground in an effort to accentuate the very long, very
» Read more

Parental Influence Takes Precedence Over Barbie and the Media

By Abigail H. Natenshon

Walk down the corridor of any junior high or high school today, and you are bound to see clusters of stick-thin youngsters “sprayed” into skin-tight clothing, some showing the skin of a pancake-flat belly; their shoes elevate them high off the ground in an effort to accentuate the very long, very
» Read more