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6 Fun & Easy Exercises to Do with Your Kids

With the alarming (and climbing) rate of childhood obesity in the United States, it's more important than ever that parents model healthy behaviors for their children. Being a fit family doesn't mean you have to drag your kids to the gym or put them on a diet. In fact, living a lifestyle of movement
» Read more

6 Fun & Easy Exercises to Do with Your Kids

With the alarming (and climbing) rate of childhood obesity in the United States, it's more important than ever that parents model healthy behaviors for their children. Being a fit family doesn't mean you have to drag your kids to the gym or put them on a diet. In fact, living a lifestyle of movement
» Read more