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Relaxation and Meditation Techniques for Kids

By JustMommies staff

Your child may not talk to you about stress. That's because children usually don't know what stress is or how to verbalize when they are experiencing it. You may not be aware of the stress your child is feeling, but your child may manifest it in ways that you can see. You may notice behavior problems,
» Read more

Relaxation and Meditation Techniques for Kids

By JustMommies staff

Your child may not talk to you about stress. That's because children usually don't know what stress is or how to verbalize when they are experiencing it. You may not be aware of the stress your child is feeling, but your child may manifest it in ways that you can see. You may notice behavior problems,
» Read more

Relaxation and Meditation Techniques for Kids

By JustMommies staff

Your child may not talk to you about stress. That's because children usually don't know what stress is or how to verbalize when they are experiencing it. You may not be aware of the stress your child is feeling, but your child may manifest it in ways that you can see. You may notice behavior problems,
» Read more

Relaxation and Meditation Techniques for Kids

By JustMommies staff

Your child may not talk to you about stress. That's because children usually don't know what stress is or how to verbalize when they are experiencing it. You may not be aware of the stress your child is feeling, but your child may manifest it in ways that you can see. You may notice behavior problems,
» Read more

Relaxation and Meditation Techniques for Kids

By JustMommies staff

Your child may not talk to you about stress. That's because children usually don't know what stress is or how to verbalize when they are experiencing it. You may not be aware of the stress your child is feeling, but your child may manifest it in ways that you can see. You may notice behavior problems,
» Read more

Relaxation and Meditation Techniques for Kids

By JustMommies staff

Your child may not talk to you about stress. That's because children usually don't know what stress is or how to verbalize when they are experiencing it. You may not be aware of the stress your child is feeling, but your child may manifest it in ways that you can see. You may notice behavior problems,
» Read more

Simple Ways to Reduce Stress

By JustMommies staff

Motherhood and multi-tasking are more or less synonymous, and this can result in overloading and stress, both at home and at work. But there are easy ways to lighten the stress load for even the busiest moms. Incorporate these simple methods in your day-to-day life to help reduce stress, and soon you’ll
» Read more