Melatonin

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What Moms Need to Know About Melatonin and Children

By JustMommies staff

Our brain is complex and amazing. It knows when it is time to be awake and when it’s time to be asleep. You might think that the brain determines when to sleep based on when the body runs out of energy or after a certain amount of time has passed; however, sleep is more complicated than that. Sleep
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