Postpartum weight loss

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7 Tips for Tightening Loose Skin After Pregnancy

By JustMommies staff

You've just had a baby. You thought your tummy would be back to normal by your 6-week postpartum checkup, but instead you have loose skin and belly flab. How do you get your tummy back in shape and get rid of the loose skin where you tummy used to be? Follow our tips to help you tighten up your tummy.
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A Key to Post-Pregnancy Weight Loss: Sleep!

By JustMommies staff

Besides diet and exercise, a key factor to post-pregnancy weight loss is getting enough sleep, according to researchers. HealthDay reported on a new study done by scientists from Kaiser Permanente out of Oakland, CA, which found that women who slept five hours a night or less were three times more likely
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A Key to Post-Pregnancy Weight Loss: Sleep!

By JustMommies staff

Besides diet and exercise, a key factor to post-pregnancy weight loss is getting enough sleep, according to researchers. HealthDay reported on a new study done by scientists from Kaiser Permanente out of Oakland, CA, which found that women who slept five hours a night or less were three times more likely
» Read more

Brooke Burke: How I Got that Pre-Baby Body Back!

By Paulette Cohn

Photo by Richard Hume Brooke Burke has had four babies and has never looked better! Read on for the key to her svelte success: the post-partum belly wrap! When Brooke Burke won the disco-ball trophy as the champion of last season's "Dancing with the Stars," she was in the best shape of her life, but
» Read more

Brooke Burke: How I Got that Pre-Baby Body Back!

By Paulette Cohn

Photo by Richard Hume Brooke Burke has had four babies and has never looked better! Read on for the key to her svelte success: the post-partum belly wrap! When Brooke Burke won the disco-ball trophy as the champion of last season's "Dancing with the Stars," she was in the best shape of her life, but
» Read more

Post-Baby Weight Loss Tips

By JustMommies staff

Many new moms, relieved to shed their maternity clothes, are also looking to shed some pounds after giving birth. Luckily, you’ll find there is no big secret to losing weight after pregnancy. It takes a loving spoonful of patience, along with three things our doctors often recommend—eat right, exercise,
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