Diets

The Problem with Fad Diets

By Maria T. Pepin

A fad diet is a quick weight loss plan that becomes very popular with the public and then may fall out of favor, usually shortly thereafter. Most of these diets promise immediate results, sound too good to be true and eliminate one or more of the five basic food groups. From Atkins to South Beach to the Zone… there is always a new diet craze being marketed out there. » Read more

Eating Disorders and Moms

By JustMommies

They say when we become parents, we make lots of sacrifices. One of the most common sacrifices we make, besides losing our freedom, is losing our figures. » Read more