energy

5 Energy Boosting Foods

By JustMommies

Oatmeal -- check! Bananas -- check! Print this list out and bring it on your next grocery run. We all need that extra energy boost from time to time; especially busy moms who never seem to get a minute to relax -- or God forbid -- take a nap! Here’s a list of “super foods” that will help you get through the day in a healthy way. » Read more

Fighting Pregnancy Fatigue

For many women, fatigue is a constant complaint during pregnancy. And when you think about all that your body has to do during those nine months – namely, form and nurture another human being – it’s no wonder you aren’t even more fatigued. » Read more