energy

Placenta Encapsulation: Instructions, Benefits, and Reasons to Give it a Try

You may have heard of placentophagia (or eating the placenta) thanks to celebrities like Tom Cruise, who in 2006 reportedly planned to consume his partner Katie Holmes' placenta, and more recently, January Jones, who told People that she took vitamins and placenta capsules after giving birth to give her energy.  What’s the reason for this trend and why on earth would any » Read more

5 Energy Boosting Foods

By JustMommies

Oatmeal -- check! Bananas -- check! Print this list out and bring it on your next grocery run. We all need that extra energy boost from time to time; especially busy moms who never seem to get a minute to relax -- or God forbid -- take a nap! Here’s a list of “super foods” that will help you get through the day in a healthy way. » Read more

Fighting Pregnancy Fatigue

For many women, fatigue is a constant complaint during pregnancy. And when you think about all that your body has to do during those nine months – namely, form and nurture another human being – it’s no wonder you aren’t even more fatigued. » Read more