fertility charting

Charting Basics: Waking Basal Body Temperatures

If you are just getting started with bbt charting or if you would like to start charting, the first thing you will need is a basal body thermometer. There are several on the market. If you can’t find one at your pharmacy, you can purchase a basal body thermometer online. » Read more

Charting Basics: The Rule of Thumb

Occasionally you will have a temperature that is really high. » Read more

Charting Basics: Peak Day

Your peak day, as the name suggests, is the day that your fertility peaks and the best time to get pregnant. » Read more

Charting Basics: Drawing Your Coverline

Drawing a coverline on your bbt chart is not required but it will help you to see if you have a biphasic chart (two phases). Most people use the Fertility Awareness method because it is the easiest way to draw a coverline. » Read more