folic acid

Why Folic Acid Is Important during Pregnancy

Folic acid is one of the B vitamins. It plays an essential role in the development of a baby's brain and spinal cord during your pregnancy. If you're planning to have a baby, doctors recommend that you begin taking folic acid when you're trying to get pregnant. It can prepare your body for a healthy pregnancy and help prevent a number of birth defects and other serious problems. » Read more

Natural Ways to Conceive Twins: How to increase your chances of having twins

Naturally conceived twins occur in about 1 out of every 89 births.  Under normal circumstances, your odds of conceiving twins are slim.  Taking fertility medications or undergoing a procedure like » Read more

7 Things You Should Know Before You Try To Get Pregnant

By Maria T. Pepin

It’s an exciting time in your life! You and your significant other have decided to expand your family and take the plunge into parenthood. In order to give yourself the best chance for a healthy pregnancy and baby, there are a few things you should do before you try to get pregnant. » Read more