folic acid

Natural Ways to Conceive Twins: How to increase your chances of having twins

Naturally conceived twins occur in about 1 out of every 89 births.  Under normal circumstances, your odds of conceiving twins are slim.  Taking fertility medications or undergoing a procedure like IVF can increase your chances of conceiving twins, but you may be curious if there is anything you can do to naturally increase your chances of having twins. » Read more

7 Things You Should Know Before You Try To Get Pregnant

By Maria T. Pepin

It’s an exciting time in your life! You and your significant other have decided to expand your family and take the plunge into parenthood. In order to give yourself the best chance for a healthy pregnancy and baby, there are a few things you should do before you try to get pregnant. » Read more