healthy pregnancy

Healthy Snacks for Moms and Moms to Be

New moms and moms to be need to pay extra attention to their nutrition. The demands of pregnancy or breastfeeding can take it's toll on your body. Whether you are trying to shed the baby weight put on from pregnancy or looking for ideas for quick and easy snacks to eat during pregnancy this list is just for you! We have included our best ideas for healthy snack ideas for moms and moms to be.

Sex During Pregnancy

Pregnancy is a wonderful time for you and your partner as you celebrate all of the amazing changes in your growing body. But for many couples, fears and superstitions about sex during pregnancy hold them back from sharing the ultimate physical expression of joy. Is sex during pregnancy really safe, and what can couples do to make sure that there is no harm done to the baby? » Read more

Inhabitots on JustMommies: Top Tips for a Healthy, Green Pregnancy

By Inhabitots

Congratulations on your pregnancy! » Read more

Anemia During Pregnancy

Most pregnant women have heard about the importance of getting enough iron in their diets while pregnant – and most try to stay vigilant about taking supplements and maintaining a healthy diet – yet iron-deficiency anemia remains a common problem during pregnancy. Some experts estimate that as many as one in five pregnant women will get anemia during pregnancy. » Read more

7 Weeks Pregnant: Your Pregnancy Week by Week

You are seven weeks pregnant. You are half way through you first trimester. You probably haven’t started showing yet but your clothes may be getting a little less comfortable. At this point in your pregnancy you probably haven’t gained very much weight and unless you are underweight you really don’t need to. » Read more