muscle

Got mommymuscle®?

By Mary Beth Knight, Chief Fitness Director for StrollerFit Exercise with Your Baby

Motherhood is a marathon, an extraordinary feat of stamina, strength and grace. Who among us wouldn’t give her eyeteeth for a little more “oomph”? There’s one proven way to get more energy -- and the beautiful part is, it’s the same way we boost a slowing metabolism and burn more calories. It’s called MUSCLE. » Read more