postpartum weight loss

7 Tips for Tightening Loose Skin After Pregnancy

You've just had a baby. You thought your tummy would be back to normal by your 6-week postpartum checkup, but instead you have loose skin and belly flab. How do you get your tummy back in shape and get rid of the loose skin where you tummy used to be? Follow our tips to help you tighten up your tummy. Lose weight slowly. » Read more

Post-Baby Weight Loss Tips

Many new moms, relieved to shed their maternity clothes, are also looking to shed some pounds after giving birth. Luckily, you’ll find there is no big secret to losing weight after pregnancy. It takes a loving spoonful of patience, along with three things our doctors often recommend—eat right, exercise, and get adequate sleep (if you can). » Read more

A Key to Post-Pregnancy Weight Loss: Sleep!

By Justmommies

Besides diet and exercise, a key factor to post-pregnancy weight loss is getting enough sleep, according to researchers. » Read more

Brooke Burke: How I Got that Pre-Baby Body Back!

By Paulette Cohn

Photo by Richard Hume Brooke Burke has had four babies and has never looked better! Read on for the key to her svelte success: the post-partum belly wrap! » Read more

Study Shows Breastfeeding Helps With Postpartum Weight loss

A new study proves what many breastfeeding moms already knew; breastfeeding helps moms with postpartum weight loss.  More than 25,000 moms participated in the Danish study published in the American Journal of Clinical Nutrition.  » Read more