postpartum weight loss

A Key to Post-Pregnancy Weight Loss: Sleep!

By Justmommies

Besides diet and exercise, a key factor to post-pregnancy weight loss is getting enough sleep, according to researchers. » Read more

Brooke Burke: How I Got that Pre-Baby Body Back!

By Paulette Cohn

Photo by Richard Hume Brooke Burke has had four babies and has never looked better! Read on for the key to her svelte success: the post-partum belly wrap! » Read more

Study Shows Breastfeeding Helps With Postpartum Weight loss

A new study proves what many breastfeeding moms already knew; breastfeeding helps moms with postpartum weight loss.  More than 25,000 moms participated in the Danish study published in the American Journal of Clinical Nutrition.  » Read more