sleep disruptor

Nightmares, Night Terrors and Fears

By Elizabeth Pantley, author of Gentle Baby Care and The No-Cry Sleep Solution

The lack of adequate, restful sleep can affect your child’s mood, behavior, health, memory and growth. If there is anything standing in the way of a good night’s sleep it’s important to address the issue and solve the problem. Following is a list of typical sleep disrupters and possible solutions. » Read more

Bedtime Without Battles

Do your kids fight going to bed? Are you looking for ideas on how to get your kids in bed and keep them in bed? Below is a list of our best bedtime tips. » Read more