soccer mom

Fight the Pressure to Over-schedule: 10 Tips to Take Back Your Family

By Susan Newman, Ph.D. Author of The Book of NO: 250 Ways to Say It-and Mean It and Stop People-Pleasing Forever

From early morning to late evening most families buzz with non-stop activity that shifts into overdrive during the school year. Once school gets underway—and before—extra curricular sign up sheets abound, and the impulse to engage your children in multiple endeavors becomes hard to resist. » Read more