Solids
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Baby's First Foods Chart
There is some debate about when babies should start solid foods. Even within the AAP (American Academy of Pediatrics) there is a difference of opinion. The AAP’s Committee on Nutrition recommends starting solids sometime between 4 and 6 months. However, the AAP’s Breastfeeding Policy Statement The Basics of Introducing Solid Foods
When? About six months old. Exclusive breastfeeding is recommended prior to six months. An iron-fortified, infant formula feeding is considered the only adequate substitute to breastfeeding by the American Academy of Pediatrics. How? Go slowly! There is no need to rush. Use the "One at a time" method 
