JustMommies / Pregnancy / Second Trimester

Swelling During Pregnancy

As you reach your second trimester, you may be starting to notice swelling of your feet and ankles. Edema is the medical term for swelling and primarily occurs in the lower extremities during pregnancy, but sometimes in the fingers and hands as well. While it is expected to have some swelling during pregnancy, edema can be a signal that there is a problem. » Read more

Shortness of Breath During Pregnancy

As your pregnancy progresses, you may find yourself short of breath. Shortness of breath typically begins before the twentieth week of pregnancy and continues into the third trimester. You may find you have to rest more frequently during physical activity. Shortness of breath during pregnancy is usually mild and should not disrupt your day to day activities. » Read more

Preventing Stretch Marks

If you’re pregnant or thinking about becoming pregnant, chances are, you’ve given a thought or two about stretch marks. » Read more

Leg Cramps in Pregnancy

Leg cramps, also known as "charlie horses", are common during pregnancy. These painful muscle spasms often occur at night when laying in bed, but they can occur at any time throughout the day. Extending the foot or pointing the toes can trigger a leg cramp. What causes leg cramps in pregnancy? It is not known the exact reason as to why leg cramps occur in pregnancy. It is suspected that the expanding uterus may put pressure on the nerves and blood vessels in the leg subsequently causing leg cramps and pain. » Read more

Insomnia in Pregnancy

During your last trimester, getting a good night sleep becomes increasingly difficult.You may be having a hard time finding a comfortable sleeping position or you may be getting up throughout the night to use the bathroom. Along with all the physical symptoms keeping you up, you may be preoccupied with thoughts of when will labor happen, what will my baby look like, and hundreds of other thoughts that riddle the minds of pregnant women are our best tips for getting a good night sleep during pregnancy. » Read more

Hemorrhoids During Pregnancy

Hemorrhoids are varicose veins of the rectum. During pregnancy, your growing baby puts pressure on these veins causing them to expand and dilate. You may notice hemorrhoids during pregnancy or sometimes they will make their appearance during the pushing phase of labor. Hemorrhoids can be irritating, itchy, and painful. » Read more

Heartburn During Pregnancy

You've begun your second trimester. Morning sickness has passed. You are beginning to get your second wind when bam it hits you - heartburn! Heartburn is a burning sensation that occurs when acidic stomach contents back up into the esophagus. This reflux typically occurs a few hours after meals and is very common during pregnancy. Pregnancy may be the first time you have experienced heartburn. » Read more

Fundal Height

What exactly is a fundus and how is fundal height measured? If you've heard these words during your pregnancy, you might have asked these questions. Fundal height is useful in assessing fetal growth and development. Too high of a measurement and you could be having twins(or other fetal growth problems). » Read more

Constipation in Pregnancy

You knew about morning sickness, expected fatigue, but why haven't you heard about constipation in pregnancy? Believe it or not, constipation is quite common in pregnancy and actually has a physiological cause. Don't fret. We are about to arm you with our best tips for relieving constipation. What causes constipation in pregnancy? Let's start by taking a look at why you are constipated before we discuss what you can do about it. » Read more

Back Pain in Pregnancy

Back pain is very common during pregnancy. The curvature of your spine and your center of gravity shift as you baby and belly grow bigger. These changes put stress on your back leading to pain and discomfort. Using good postore and keeping to a sensible weight gain can help prevent backache. » Read more

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