alcohol

Light Drinking Okay During Pregnancy?

By JustMommies

Women have been told for years that it is not safe to consume any alcohol in any amount during pregnancy, but according to a new study by British researchers it may not be dangerous for women to have a few drinks during pregnancy. » Read more

Talking to Kids About Drugs

By Maria T. Pepin

Drugs are chemicals that change the way your body works. Many kids start becoming curious about drugs at an early age due to television, movies, music and advertising. Studies show that the average age kid starts experimenting at 12 years old. As a parent, it’s important to educate your child on drugs and why they are dangerous in order to keep them drug-free. » Read more

Pregnancy Don'ts

Pregnancy can be a time of concern for women. Knowing what to do and what not to do is not always clear. To help you with all the pregnancy don'ts we have created a list of the top 7 things you should avoid during pregnancy. » Read more

Alcohol during Pregnancy: Is It Really that Bad to Have a Drink When Pregnant?

Many doctors are worried that women are getting mixed signals when it comes to alcohol during pregnancy. Some research indicates that moderate consumption of alcohol is okay, but many specialists contend that this is not a green light to start drinking through pregnancy. The research is still fairly new, and doctors don't yet have all the answers on potential negative effects. » Read more

Mocktail Recipes

By Esther Blum, MS, RD, CDN, CNS

Excerpted with permission from Thalia !Radiante!: The Ultimate Guide to a Fit and Fabulous Pregnancy » Read more

Foods to Avoid While Trying to Conceive

You’re hoping to get pregnant soon, and while you’re preparing for this big life change, you’re trying to stay as healthy as possible. » Read more

Alcohol and Fertility

There is no question that women should not drink alcohol while they are pregnant. Even small amounts of alcohol can pose a serious health threat to a developing baby. Once a baby is born, if the mother is breastfeeding she should continue to abstain. » Read more

Preconception Diet: What you should know before trying to conceive

You’ve heard the advice hundreds of times about what it takes to eat right, like eating more fruits and vegetables and whole-grain foods, and cutting back on sugars, caffeine, and fats. But when you’re getting ready to get pregnant, that advice is more than just an abstract ideal. » Read more