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Caffeine: Wonder Drug or Health Drag

By JustMommies staff

Caffeine is one of the most commonly ingested substances in the world. Think about it: could you imagine starting the morning without a cup of coffee? In fact, there’s a good chance you’ve got a cup next to you while you’re reading this. But even if you’re not a coffee drinker, it’s likely
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Foods to Avoid While Trying to Conceive

By JustMommies staff

You’re hoping to get pregnant soon, and while you’re preparing for this big life change, you’re trying to stay as healthy as possible. If you’re focusing on a well-rounded preconception diet that includes plenty of fresh fruit and vegetables, whole grains, and lean protein, you’re probably
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Kids and Caffeine

By JustMommies staff

Once upon a time – not that very long ago, actually – it was almost unheard of for children to drink coffee. Nowadays, it’s common practice for teens to go for coffee after school – and even more common for them to gulp down cans of high-caffeine soda and energy drinks, many specifically marketed
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Preconception Diet: What you should know before trying to conceive

By JustMommies staff

You’ve heard the advice hundreds of times about what it takes to eat right, like eating more fruits and vegetables and whole-grain foods, and cutting back on sugars, caffeine, and fats. But when you’re getting ready to get pregnant, that advice is more than just an abstract ideal. Eating right is
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