By Ann Douglas

Your toddler is a huge fan of macaroni and cheese—and practically nothing else. Your preteen sneaks out the door without so much as a bite of breakfast. Your grade schooler has developed an acute case of sandwich phobia.... Sound familiar?
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Snacktime can be fraught with unhealthy pitfalls, even for those families who strive to serve healthy meals for their kids every day. At snacktime, you often need to make something quickly, and the easiest thing to do is to reach into a bag or a box for some pretzels or chips.
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By Missy Chase Lapine, Author of The Sneaky Chef

One day, my youngest daughter had strep throat, and in the time-honored tradition of mothers everywhere, I hid her foul-tasting medicine in some chocolate pudding. As I watched her swallow it without protest, I couldn’t help thinking about all the wars I had fought to get my kids to eat a fabulous grilled salmon or delicious carrot soup for dinner.
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By Jack Newman, MD, FRCPC

Because more and more women are now breastfeeding their babies, more and more are also finding that they enjoy breastfeeding enough to want to continue longer than the usual few months they initially thought they would do it.
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