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6 Fun & Easy Exercises to Do with Your Kids

By Laura Leavitt

exercise class for kids Finding a good exercise can make you and your child both feel better!
» Read more

6 Fun & Easy Exercises to Do with Your Kids

By Laura Leavitt

exercise class for kids Finding a good exercise can make you and your child both feel better!
» Read more

Anorexia Athletica: Is Your Teen Exercising Too Much?

By Laura Leavitt

girl stretching at the gyms Even being in incredible shape can carry some risks.
» Read more

Anorexia Athletica: Is Your Teen Exercising Too Much?

By Laura Leavitt

girl stretching at the gyms Even being in incredible shape can carry some risks.
» Read more

Constipation in Pregnancy

By JustMommies staff

You knew about morning sickness, expected fatigue, but why haven't you heard about constipation in pregnancy? Believe it or not, constipation is quite common in pregnancy and actually has a physiological cause. Don't fret. We are about to arm you with our best tips for relieving constipation. What causes
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Exercise and Pregnancy

By Laura Leavitt

pregnant woman exercising with trainer Know how much is good for you given the progress of your pregnancy.
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How to Get Your Couch Potato Off the Couch

By Laura Leavitt

girl watching television Sometimes, kids get into a rut just like the rest of us.
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How to Get Your Couch Potato Off the Couch

By Laura Leavitt

girl watching television Sometimes, kids get into a rut just like the rest of us.
» Read more

Mommy Myths: The Skinny On Postnatal Fitness

By Laura Leavitt

new mom walking with stroller You should make time for the exercise that makes you feel your best.
» Read more

Running During Pregnancy

By Laura Leavitt

pregnant moms running Running can be high-impact, so it may or may not be the best option for prenatal exercise.
» Read more