Nutrition

JustMommies Tools

Baby Name Finder

FIND ALPHABETICALLYFIND BY ORIGIN
» Top Baby Boy Names » Top Baby Girl Names

Pregnancy Calendar

Track your pregnancy day by day.

Enter your due date:

Ovulation Calendar

Find your most fertile days.

Average cycle length:

From The Message Boards

Trying to Conceive 1 Year +

pls can you look at this and help interpret

my husband has done sperm anylisis and we are going to see doc in 2 weeks, Im trying to see ...

Trying to Conceive

Do you do anything special when you

have sex to enhance your chances? Use a special position or stay in a position afterwards?...

Due Date Club of February 2019

Who has had their babes?

I love reading birth stories!...

Due Date Club of August 2019

How is everyone feeling?

Morning (all day) sickness getting the best of you? What are your remedies?...

**NEW** Due Date Club of September 2019

First doctor appointment?

Have you had your first appointment yet? If not, when will you see your doctor?...

5 Energy Boosting Foods

yogurt with blueberries in it Want a real, long-lasting zip, beyond the caffeine? Choose these foods!
» Read more

7 Fast Food Meals You Can Eat and Still Lose Weight

burritos on a cutting board Some fast food places serve totally healthy choices, but you have to know before you go.
» Read more

8 Tips to Lose Weight Easily: Just Cut Out Soda & Sugary Drinks

caution tape wrapped around sugary drinks There are some almost addictive parts of our lives that up our calorie intake, and lowering them can have big results.
» Read more

A Full Stomach Equals a Full Mind

By Elizabeth Yarnell

It seems as if the school year begins earlier and earlier each year. Politicians would have you believe that as long as kids are in the classroom, they are learning. In truth, there is so much more to learning than simply showing up: eating the right foods helps, too. Studies have shown that malnourished
» Read more

All Fats Are NOT Created Equal

salmon and fish oil capsules Some plant-based fats are actually quite healthy for you!
» Read more

Alli: Information on the New Weightloss Pill

By Rebecca Pillar

The diet industry is a multi-billion dollar a year business in the United States alone. One cannot turn on the television without seeing at least one commercial for a new diet or exercise program. Many promise amazing results with little effort. While many might be able to offer short term fixes, the
» Read more

Anemia During Pregnancy

By JustMommies staff

Most pregnant women have heard about the importance of getting enough iron in their diets while pregnant – and most try to stay vigilant about taking supplements and maintaining a healthy diet – yet iron-deficiency anemia remains a common problem during pregnancy. Some experts estimate that as many
» Read more

Atkins Diet

vegetables on plate The Atkins Diet revolutionized the way that people diet, though controversy does remain about it.
» Read more

Avoiding Food Battles

By Cheryl Tallman

It's common for food to become a source of conflict in most families. Many parents employ a bargaining or bribing approach to get their kids to eat healthy foods. This is not the best strategy as it encourages your child to resist, a trait that most kids excel at from a very young age. An alternate strategy
» Read more

Can You Get Rid of Cellulite?

cellulite on back of thighs Cellulite is one of the frustrating parts of getting older.
» Read more