Nutrition and fitness
8 Reasons to Love Your Pregnant Body
This season is worth embracing.
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8 Reasons to Love Your Pregnant Body
This season is worth embracing.
» Read more
8 Reasons to Love Your Pregnant Body
This season is worth embracing.
» Read more
8 Reasons to Love Your Pregnant Body
This season is worth embracing.
» Read more
8 Reasons to Love Your Pregnant Body
This season is worth embracing.
» Read more
Be One Hot Mama With the Right Pregnancy Workout
Working out gently but regularly keeps you strong.
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Dealing With A Plus-Size Pregnancy
You may gain less weight than other women in their pregnancies.
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Exercise and Pregnancy
Know how much is good for you given the progress of your pregnancy.
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Five Questions About Exercise Every Pregnant Woman Must Ask
Understand the impact of exercise and how it can help you.
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Foods to Avoid During Pregnancy
It’s important to eat well-balanced meals and take prenatal vitamins during your pregnancy so that your developing baby can get all the essential nutrients it needs to grow strong. You should consume about 300 additional calories a day during this time. Many women wonder which foods are safe and which
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