Labor and Childbirth

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Natural Ways to Strengthen Labor Contractions

By Laura Leavitt

There are a variety of folk remedies and other methods to stimulate labor.
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Natural Ways to Induce Labor

By JustMommies staff

As you reach the end of your pregnancy, you may begin looking for natural ways to induce labor. Please keep in mind that you should not use any of these methods until you are past your due date. No method is guaranteed to work. Even drugs like pitocin do not always work at inducing labor. If your baby
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Timing Contractions

By Teresa Redmond

One of the best ways to know how far along your labor is is through this timing method.
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Understanding Effacement and Dilation

By JustMommies staff

In the final weeks of pregnancy, effacement and dilation are the body's natural way of transitioning into active labor.
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PPROM: Preterm Premature Rupture of Membranes

By Laura Leavitt

If you’re expecting, you may wonder when your water will break, where you’ll be, and if it will happen unexpectedly or too early. Premature Rupture of Membranes (PROM) is a condition that happens during pregnancy when the membranes of the amniotic sac break at least an hour before labor starts. If
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9 Tips for Easier Labor and Birth

By Laura Leavitt

Here are some strategies to take care of yourself.
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The Bottom Line: An Alternative Method for Checking Cervical Dilation

By Patty Malowney

The standard method for birth professionals to measure cervical dilation and effacement is the vaginal examination. When a midwife or doctor checks a woman’s cervix, she reaches her gloved hand inside the vagina and measures how many finger widths the opening of the cervix is. A centimeter is approximately
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Precipitous Labor

By JustMommies staff

“Express delivery” can sometimes take on a new meaning for some expectant moms. If you’re pregnant, are you wondering if your labor will be speedy? Are you curious about whether a quick labor is unusual? Labor is considered “fast” or “precipitous” when it lasts three hours or less, and
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The Lamaze Method of Childbirth

By Laura Leavitt

Lamaze is intended to empower women giving birth.
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Pain Relief during Labor

By Laura Leavitt

There are many options for easing your labor journey.
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